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Truly acknowledge that you are the CEO of your own life and a better life immediately becomes imminent.

Whether we are entrepreneurial spirited individuals, currently employed and even unemployed, we must operate with the proverbial “The Buck Stops Here” sign on our desks. Everybody wants things from and for their lives. Various forms of abundance, financial wealth, building a great house, starting a successful business or charitable foundation, creating a family are a few of many possibilities. Effective CEOs take the time to identify what they truly want[...]

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[You Are the CEO of Your Own Life]

We all are in control of our own situations so we should make the most of them. Life is scripted!

Therese Borchard, author of the blog, Beyond Blue, on Beliefnet.com wrote an insightful article talking about Seven Quick Ways to Calm Down.

Like every other mom who goes through this similar situation, Therese came up with seven quick ways to calm herself down.

“I turn to these when I don’t have time to call my mom and hear her tell me, “Everything is going to be fine.” They keep me centered and grounded for as long as possible, and they help me relax my body even during those times when screaming kids and dancing life-size rats converge”.

When you find yourself reaching to that melting point; when you just can’t take it no more. How do you calm yourself down when you feel a meltdown coming on? Tell us in the comments.